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¿Sudoración excesiva? Los problemas de sudoración pueden afectar a la autoestima y al bienestar de una persona. Plantea tus dudas y preguntas sobre sudoración y otros usuarios podrán aconsejarte sobre tus dudas. ¿Quieres saber más? Repasa el Especial de sudoración en Onmeda y encuentra información, consejos y trucos para combatir los síntomas y signos de la hiperhidrosis.
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Métodos para dismunir la excesiva sudoración

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  • Métodos para dismunir la excesiva sudoración

    1. Usar ropa adecuada. Las prendas de algodón son las apropiadas para las personas con hiperhidrosis ya que permiten que la piel transpire, lo que no sucede con los tejidos sintéticos.

    2. Consume Zinc. Ya sea en gotas o en cápsulas, este mineral ayuda a eliminar el exceso de sudor de las axilas gracias a que revitaliza las enzimas del sistema inmunológico responsable de la cicatrización e hidratación de la piel.

    3. Hacer ejercicio. Aunque el ejercicio hace sudar, es vital para corregir la sudoración de las manos. La hiperhidrosis manual se da por desregulación del sistema nervioso, así que hacer ejercicio regularmente ayuda a disminuir el sudor en las manos.

    4. Practicar yoga. Créalo o no, los nervios y el estrés son responsables de sudoración en exceso, así que recurrir a actividades relajantes como yoga ayuda a equilibrar el sistema nervioso y, de paso, a disminuir la hiperhidrosis.

    5. Lavarse las manos. Procura hacerlo más de cinco veces en el día, así evitarás que se obstruyan los poros y que el sudor se acumule.

    6. Afeitarse. Remover el vello axilar es clave para que haya una mejor circulación de aire, reducir la transpiración y evitar el sudor. De igual manera, ayuda a controlar el mal olor que se produce cuando las bacterias que crecen debajo del vello se alimentan de las bacterias de la transpiración.

    7. Usar leche de magnesia. Aplicar leche de magnesia o hidróxido de magnesio en axilas, manos y pies después de bañarse ayuda a que la piel transpire. No deja olor.

    8. Consumir salvia. Beber una taza de infusión de esta hierba ayuda a normalizar la actividad de las glándulas sudoríparas.

    9. Aprender a escoger el desodorante. A la hora de comprar un desodorante, asegúrate de que sea un anti transpirante y que contenga sales de aluminio, pues taponan el orificio de salida de las glándulas sudoríparas y disminuyen la secreción de sudor.

    10. Controlar la dieta. Al ser una enfermedad que se localiza en el sistema nervioso, es necesario suprimir el consumo de cafeína, tabaco y chocolate que producen aceleración y aumentan la transpiración.

  • Re: Métodos para dismunir la excesiva sudoración

    Estimado Braulio Martín
    ¿De qué manera la salvia actúa en las glándulas sudoríparas?

    Comentario


    • Re: Métodos para dismunir la excesiva sudoración

      Estimado Braulio Martín
      ¿De qué manera la salvia actúa en las glándulas sudoríparas?

      Comentario


      • Re: Métodos para dismunir la excesiva sudoración

        Estimado Braulio Martín
        ¿De qué manera la salvia actúa en la glándulas sudoríparas?

        Comentario

        Forum-Archive: 2017-08
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          66. vB5_Route ./core/vb5/route.php core
          67. vB_Channel ./core/vb/channel.php core
          68. vB_dB_Query_Stored_MYSQL ./core/vb/db/query/stored/mysql.php core
          69. vB_dB_Query_Stored ./core/vb/db/query/stored.php core
          70. vB_Library_User ./core/vb/library/user.php core
          71. vB_UserContext ./core/vb/usercontext.php core
          72. vB_PermissionContext ./core/vb/permissioncontext.php core
          73. vB_Types ./core/vb/types.php core
          74. vB_dB_Query_Count_MYSQL ./core/vb/db/query/count/mysql.php core
          75. vB_dB_Query_Count ./core/vb/db/query/count.php core
          76. vB5_Route_Conversation ./core/vb5/route/conversation.php core
          77. vB_Library_Content_channel ./core/vb/library/content/channel.php core
          78. vB_Library_Content ./core/vb/library/content.php core
          79. vB_Api_Node ./core/vb/api/node.php core
          80. vB_Library_Node ./core/vb/library/node.php core
          81. vB_Api_External ./core/vb/api/external.php core
          82. vB_Library_External ./core/vb/library/external.php core
          83. vB_Template_Runtime ./core/vb/template/runtime.php core
          84. vB_Api_State ./core/vb/api/state.php core
          85. vB_Library_Usergroup ./core/vb/library/usergroup.php core
          86. vB_Api_Content_channel ./core/vb/api/content/channel.php core
          87. vB_Api_Content ./core/vb/api/content.php core
          88. vB_Api_Extensions ./core/vb/api/extensions.php core
          89. vB_Library_Product ./core/vb/library/product.php core
          90. vB_Library_Content_Text ./core/vb/library/content/text.php core
          91. vB5_Route_Channel ./core/vb5/route/channel.php core
          92. vB_Library_Page ./core/vb/library/page.php core
          93. vB5_Template_Stylevar ./includes/vb5/template/stylevar.php frontend
          94. vB5_User ./includes/vb5/user.php frontend
          95. vB_Api_User ./core/vb/api/user.php core
          96. vB_Api_Pmchat ./core/vb/api/pmchat.php core
          97. vB5_Template_Options ./includes/vb5/template/options.php frontend
          98. vB_Api_Options ./core/vb/api/options.php core
          99. vB_Library_Options ./core/vb/library/options.php core
          100. Headerbidding_Api_Options ./core/packages/headerbidding/api/options.php core
          101. Detectdevice_Api_Options ./core/packages/detectdevice/api/options.php core
          102. Autolinksparser_Api_Options ./core/packages/autolinksparser/api/options.php core
          103. vB_Api_Style ./core/vb/api/style.php core
          104. vB_Library_Style ./core/vb/library/style.php core
          105. vB5_String ./includes/vb5/string.php frontend
          106. vB5_Frontend_Controller_Page ./includes/vb5/frontend/controller/page.php frontend
          107. vB5_Frontend_Controller ./includes/vb5/frontend/controller.php frontend
          108. vB5_Frontend_ExplainQueries ./includes/vb5/frontend/explainqueries.php frontend
          109. vB5_Template ./includes/vb5/template.php frontend
          110. vB5_Template_Cache ./includes/vb5/template/cache.php frontend
          111. vB_Api_Template ./core/vb/api/template.php core
          112. vB_Library_Template ./core/vb/library/template.php core
          113. vB5_Template_Runtime ./includes/vb5/template/runtime.php frontend
          114. vB5_Template_Stylesheet ./includes/vb5/template/stylesheet.php frontend
          115. vB5_Template_Javascript ./includes/vb5/template/javascript.php frontend
          116. vB_Api_Product ./core/vb/api/product.php core
          117. vB_XML_Parser ./core/vb/xml/parser.php core
          118. vB5_Template_Headlink ./includes/vb5/template/headlink.php frontend
          119. vB5_Template_Phrase ./includes/vb5/template/phrase.php frontend
          120. vB5_Route_Page ./core/vb5/route/page.php core
          121. vB_Library_Phrase ./core/vb/library/phrase.php core
          122. vB_Api_Phrase ./core/vb/api/phrase.php core
          123. vB_Page ./core/vb/page.php core
          124. vB5_Template_Url ./includes/vb5/template/url.php frontend
          125. vB5_Template_NodeText ./includes/vb5/template/nodetext.php frontend
          126. vB5_Frontend_Controller_Bbcode ./includes/vb5/frontend/controller/bbcode.php frontend
          127. vB5_Request ./includes/vb5/request.php frontend
          128. vB_Api_Request ./core/vb/api/request.php core
          129. vB_Api_Page ./core/vb/api/page.php core
          130. Archivelink_Api_Page ./core/packages/archivelink/api/page.php core
          131. vB_Api_Wol ./core/vb/api/wol.php core
          132. vB_dB_Query_Update_MYSQL ./core/vb/db/query/update/mysql.php core
          133. vB_dB_Query_Update ./core/vb/db/query/update.php core
          134. vB_Api_Widget ./core/vb/api/widget.php core
          135. vB_Api_Usergroup ./core/vb/api/usergroup.php core
          136. vB_Api_Socialgroup ./core/vb/api/socialgroup.php core
          137. vB_Api_Blog ./core/vb/api/blog.php core
          138. vB_Library_Blog ./core/vb/library/blog.php core
          139. vB_ChannelPermission ./core/vb/channelpermission.php core
          140. vB_Library_Content_infraction ./core/vb/library/content/infraction.php core
          141. vB_Library_Reputation ./core/vb/library/reputation.php core
          142. vB_Api_Follow ./core/vb/api/follow.php core
          143. vB_Api_Content_text ./core/vb/api/content/text.php core
          144. vB_Api_Hv ./core/vb/api/hv.php core
          145. vB_Api_Cron ./core/vb/api/cron.php core
          146. vB_Api_Site ./core/vb/api/site.php core
          147. vB_Library_Site ./core/vb/library/site.php core
          148. Forumrunner_Api_Site ./core/packages/forumrunner/api/site.php core
          149. Viglink_Api_Site ./core/packages/viglink/api/site.php core
          150. vB_Api_Externallogin ./core/vb/api/externallogin.php core
          151. vB_Library_Externallogin ./core/vb/library/externallogin.php core
          152. Googlelogin_Api_Externallogin ./core/packages/googlelogin/api/externallogin.php core
          153. Googlelogin_Library_Externallogin ./core/packages/googlelogin/library/externallogin.php core
          154. Twitterlogin_Api_Externallogin ./core/packages/twitterlogin/api/externallogin.php core
          155. Twitterlogin_Library_Externallogin ./core/packages/twitterlogin/library/externallogin.php core
          156. vB_Library_ExternalLogin_OAuth ./core/vb/library/externallogin/oauth.php core
          157. vB_Api_Notice ./core/vb/api/notice.php core
          158. vB5_Frontend_Controller_Announcement ./includes/vb5/frontend/controller/announcement.php frontend
          159. vB_Api_Announcement ./core/vb/api/announcement.php core
          160. vB5_Template_BbCode ./includes/vb5/template/bbcode.php frontend
          161. vB_Api_Bbcode ./core/vb/api/bbcode.php core
          162. vB_Library_Bbcode ./core/vb/library/bbcode.php core
          163. vB5_Array ./includes/vb5/array.php frontend
          164. vB_Api_Search ./core/vb/api/search.php core
          165. vB_Search_Criteria ./core/vb/search/criteria.php core
          166. vB_Search_Core ./core/vb/search/core.php core
          167. vBDBSearch_Core ./core/packages/vbdbsearch/core.php core
          168. vB5_Frontend_Controller_Permission ./includes/vb5/frontend/controller/permission.php frontend
          169. vB_Api_Prefix ./core/vb/api/prefix.php core
          170. vB_Library_Prefix ./core/vb/library/prefix.php core
          171. vB_Api_Language ./core/vb/api/language.php core
          172. vB5_Route_Profile ./core/vb5/route/profile.php core
        • Tiempo actual: Sun, 21 Jul 2019 04:49:27 +0200
        • Page Time: 0.204
        ]]>